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[01]Average Pole Vault Height for High School

How to read high school vault numbers

The average is dragged down by beginners

Most high school vaulters have been vaulting for under two years. The median mark at a regular-season meet therefore reflects athletes still learning the plant, not athletes anywhere near their ceiling. Compare yourself to your own grade and your own months in the pit rather than to the school record on the wall. For a comparison against the other vertical event, see the high jump ladder for high school boys.

Not every state offers the event

Iowa and Alaska do not contest pole vault at the high school level, and Utah runs girls vault only in its largest classifications. Plenty of schools in states that do offer it own no pit and employ no vault coach, so their athletes travel to club sessions. Depth varies enormously by region.

Poles gate your progress before technique does

NFHS rules require a pole rated at or above the vaulter's weight, and manufacturers must mark that rating plus a maximum handhold band on every pole. If your program owns four poles, your ceiling for the season is whatever the stiffest one allows, no matter how good your run looks. Approach speed sets the grip you can hold, so vault progress tends to track sprinting, and the 100m ranges for high school boys give you that number.

Where you sit

Find the foot you are leaving in the runway

Grip height follows run speed and a takeoff you trust, and both of those show up on video long before they show up on the standards. Film one vault from the side and AI grades your plant timing and swing against vaulters clearing the next bar up.

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Pole vaulter at the plant, pole bending, body inverted, Track & Field AI analysis (high school vault)
Pole Vault · Sample analysis “Takeoff foot is 6 inches behind the top hand, costs you at least 6 inches of usable pole bend. Move takeoff mark forward 12 inches.”
[06]Reference table

High school pole vault heights by grade and level

Competitive ranges pulled from state opening heights and national lists, not published medians. State cutoffs vary hugely by state and classification, so treat the qualifier row as a national middle.

Sources: NFHS track and field rules book, published state meet results, MileSplit national rankings, Track & Field News high school record list. For scale, the 2026 CIF California state final opened at 15'0" for boys and 11'2" for girls, while some smaller states advance boys from districts at 9'6".
LevelBoysGirls
Freshman8'0" - 10'6" (2.44 - 3.20 m)6'0" - 8'0" (1.83 - 2.44 m)
Sophomore10'0" - 12'0" (3.05 - 3.66 m)7'6" - 9'6" (2.29 - 2.90 m)
Junior11'6" - 13'6" (3.51 - 4.11 m)8'6" - 10'6" (2.59 - 3.20 m)
Senior12'6" - 14'6" (3.81 - 4.42 m)9'6" - 11'6" (2.90 - 3.51 m)
Varsity median, all grades10'0" - 12'0" (3.05 - 3.66 m)8'0" - 10'0" (2.44 - 3.05 m)
State qualifier13'6" - 15'6" (4.11 - 4.72 m)10'6" - 12'6" (3.20 - 3.81 m)
State champion, large state15'6" - 17'0" (4.72 - 5.18 m)12'6" - 13'6" (3.81 - 4.11 m)
National class, US top 2516'6" and up (5.03 m and up)13'0" and up (3.96 m and up)
High school record19'10.25" (6.05 m), Armand Duplantis, 201815'3" (4.65 m), Hana Moll, 2023
[10]Common questions

Average Pole Vault Height for High School FAQ

Common questions athletes and coaches ask about this topic.

What is the average pole vault height for a high school boy?
Roughly 10 to 12 feet, or 3.05 to 3.66 m, across varsity. Freshmen who vault at all usually sit between 8'0" and 10'6". State qualifiers clear 13'6" or better in most states.
What is the average pole vault height for a high school girl?
Roughly 8 to 10 feet, or 2.44 to 3.05 m, across varsity. State qualifiers typically clear 10'6" to 12'6", and winning a title in a large state usually takes 12'6" or more.
What is the high school pole vault record?
Boys: 19'10.25" or 6.05 m by Armand Duplantis in August 2018, set at the European Championships while he was still a Lafayette High School athlete. Girls: 15'3" or 4.65 m by Hana Moll in 2023.
How do I add a foot to my vault?
Almost always grip height, and grip height follows run speed plus a takeoff you can repeat. A vaulter clearing 11 feet usually grips near 12'6". Moving that grip up six inches without changing the plant is the normal route to the next bar.
[INDEX]More ways to dial in your pole vault

The full pole vault index

A directory of every pole vault page on the site, from broad analysis tools to specific phase deep-dives. Each entry points to a focused write-up.

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