Approach consistency, penultimate step, takeoff board accuracy, flight technique (hang, hitch-kick, sail), and landing. Frame-by-frame AI video analysis of your long jump with phase-specific coaching notes.
Stride length consistency and acceleration pattern.
Lowering the center of mass into takeoff.
Board contact, free leg drive, arms, takeoff angle.
Hang, hitch-kick, or sail, body position in air.
Heel drop, hip projection, landing form.
Generic video tools look at "a person moving." We built a model specifically around long jump, the phases, the mechanics, and the coaching language real long jump coaches use.
You upload the rep. We extract the critical frames. You get a breakdown in plain English with priority tags, what's critical, what's worth working on, what's fine.
These are the technique patterns we see over and over again across long jump athletes. Each one has a specific look on video and a specific fix.
You overstride at the takeoff board to 'hit' it, landing heel-first and creating a braking force that kills takeoff speed.
Approach-accuracy drills from a short-run start, focus on running through the board rather than reaching for it.
Your drive knee doesn't punch up at takeoff, flattening the jump and cutting distance.
Single-leg bounding and low-box jumps with a high knee-drive focus.
You collapse your torso forward mid-flight, landing early and short.
Hang-position drills on a high bar, focus on staying tall and extended through peak.
From freshman long jump to D1 rosters, athletes upload phone video and get the same frame-by-frame coaching read. The AI doesn't grade you, it explains what it sees, in the vocabulary a real long jump coach would use.
Download the app. Film a rep. See what the AI sees. No card, no account, one free analysis.
