Approach
Stride length, consistency, top-end speed, penultimate step.
Tape review for the most technical jump.
Pole vault is a sequence of micro-decisions at full sprint. Our AI breaks every phase, approach rhythm, plant, takeoff, swing, pull-turn-push, clearance, into the specific frames where technique happens, with coaching notes written in the language of pole vault.
Stride length, consistency, top-end speed, penultimate step.
Pole plant depth, hand position, timing relative to takeoff.
Takeoff foot under hips or ahead? Free leg drive, lean.
Trail leg lift, inversion, hip-to-pole relationship.
Conversion from swing to push, rotation direction.
Shoulder position, hip clearance, bar avoidance.
Generic video tools look at "a person moving." We built a model specifically around pole vault. the phases, the mechanics, and the coaching language real pole vault coaches use.
Upload the rep. We extract the critical frames. You get a breakdown in plain English with priority tags. critical, worth working on, fine.
These are the technique patterns we see over and over again across pole vault athletes. Each one has a specific look on video and a specific fix.
Your takeoff foot lands beneath or behind where your top hand is pointing, crushing the pole and killing any bend.
Short-run takeoff drills with a taped mark; move your standards back and focus on takeoff-foot-under-grip alignment.
You bend or retract your bottom arm as the pole hits the box, which flattens the pole and kills vertical lift.
Plant-and-hold drills against a mat, focus on keeping both arms fully extended through the first quarter of the swing.
Your top hand is still rising when the pole tip contacts the back of the box, costing pole bend and usable energy.
Walk-in plant drills with the cue 'drive the top hand up on step minus-2' to groove an earlier hand rise.
From freshman pole vault to D1 rosters, athletes upload phone video and get the same frame-by-frame coaching read. The AI doesn't grade you. it explains what it sees, in the vocabulary a real pole vault coach would use.
A directory of every pole vault page on the site, from broad analysis tools to specific phase deep-dives. Each entry points to a focused write-up.
Download the app. Film a rep. See what the AI sees. No card, no account, one free analysis.