Approach
J-curve shape, acceleration, lean into the curve.
The Fosbury flop, analyzed to the centimeter.
Curve running, penultimate step, takeoff angle, back arch, and bar clearance. Our AI breaks the flop into the six frames where it succeeds or fails, and tells you which one to work on next.
J-curve shape, acceleration, lean into the curve.
Penultimate step lowering the center of mass.
Takeoff foot planted, free leg drive, arm block.
Back arch timing, shoulder-to-hip sequencing.
Hip drive over bar, lead foot action.
Clean landing form for bar preservation.
Generic video tools look at "a person moving." We built a model specifically around high jump. the phases, the mechanics, and the coaching language real high jump coaches use.
Upload the rep. We extract the critical frames. You get a breakdown in plain English with priority tags. critical, worth working on, fine.
These are the technique patterns we see over and over again across high jump athletes. Each one has a specific look on video and a specific fix.
You slow down in the last 2-3 strides instead of accelerating through the curve, flattening your takeoff.
Curve-running drills with a stopwatch, compare penultimate-step times across attempts to catch the deceleration.
Your takeoff foot lands within 2 feet of the uprights, cramping the clearance and causing the athlete to drift into the bar.
Extend the approach by a half-step and re-measure until the takeoff is 3-4 feet from the uprights.
You begin the flop arch before clearing the vertical of the bar, reducing peak clearance and risking a back-bar hit.
Bar-arch drills from a box, focus on initiating the arch at peak height, not ascent.
From freshman high jump to D1 rosters, athletes upload phone video and get the same frame-by-frame coaching read. The AI doesn't grade you. it explains what it sees, in the vocabulary a real high jump coach would use.
A directory of every high jump page on the site, from broad analysis tools to specific phase deep-dives. Each entry points to a focused write-up.
Download the app. Film a rep. See what the AI sees. No card, no account, one free analysis.