T&F AI logo Track & Field AI · Est. 2026
TRACK & FIELD AI
Phases we analyze

Every phase of high jump, broken out.

Approach

J-curve shape, acceleration, lean into the curve.

Penultimate

Penultimate step lowering the center of mass.

Takeoff

Takeoff foot planted, free leg drive, arm block.

Rotation

Back arch timing, shoulder-to-hip sequencing.

Clearance

Hip drive over bar, lead foot action.

Landing

Clean landing form for bar preservation.

Why it's different

AI that actually understands high jump.

Generic video tools look at "a person moving." We built a model specifically around high jump, the phases, the mechanics, and the coaching language real high jump coaches use.

You upload the rep. We extract the critical frames. You get a breakdown in plain English with priority tags, what's critical, what's worth working on, what's fine.

  • Event-specific phase detection
  • Priority-tagged coaching notes (critical/important/minor)
  • Cause-and-effect frame markers
  • Follow-up AI coach chat
High jumper clearing the bar in Fosbury flop position, captured by Track & Field AI High Jump · Sample note “Your penultimate step is the same length as your last step, lower the penultimate by 4-6 inches to get more vertical takeoff angle.”
Common high jump mistakes

The three errors the AI flags most often.

These are the technique patterns we see over and over again across high jump athletes. Each one has a specific look on video and a specific fix.

01

Decelerating into penultimate

What it looks like

You slow down in the last 2-3 strides instead of accelerating through the curve, flattening your takeoff.

Fix it

Curve-running drills with a stopwatch, compare penultimate-step times across attempts to catch the deceleration.

02

Takeoff too close to the bar

What it looks like

Your takeoff foot lands within 2 feet of the uprights, cramping the clearance and causing the athlete to drift into the bar.

Fix it

Extend the approach by a half-step and re-measure until the takeoff is 3-4 feet from the uprights.

03

Laying back too early in flight

What it looks like

You begin the flop arch before clearing the vertical of the bar, reducing peak clearance and risking a back-bar hit.

Fix it

Bar-arch drills from a box, focus on initiating the arch at peak height, not ascent.

College female high jumper approaching the bar during competition
Real athletes

Used by high jump athletes at every level.

From freshman high jump to D1 rosters, athletes upload phone video and get the same frame-by-frame coaching read. The AI doesn't grade you, it explains what it sees, in the vocabulary a real high jump coach would use.

  • Every level, freshman to D1
  • Same AI model, same vocabulary
  • Practice reps, meet reps, warm-ups, all fair game
  • Works with any phone, any angle
Common questions

High Jump FAQ

Does it work for left-foot and right-foot takeoff?
Yes. The AI detects takeoff foot and orients analysis accordingly.
Can I analyze the full approach including the J-curve?
Yes. The AI traces your curve radius and flags early or late curve initiation.
How do I improve my high jump takeoff angle?
Lower your penultimate step by 4-6 inches and attack the bar with a sharper curve in the last 3 steps. The AI flags which specific fix your approach needs.
What's the ideal approach distance for high jump?
Most high-school athletes use 8-10 strides; college-level vaulters 10-12. The AI cares less about stride count than consistency across attempts.
Can the AI see bar clearance from below?
It analyzes clearance from a side-on angle, including peak height relative to the bar, hip drive, and lead-leg action over the bar.

Ready to analyze your high jump?

Download the app. Film a rep. See what the AI sees. No card, no account, one free analysis.