Approach to hurdle 1
Drive phase, stride length, take-off distance to first barrier.
Every barrier. Every lead leg.
100m, 110m, and 400m hurdles, AI video analysis of your lead leg, trail leg, take-off distance, and stride pattern between barriers. See exactly where rhythm breaks down.
Drive phase, stride length, take-off distance to first barrier.
Lead leg snap, trail leg position, torso lean, arm action.
Landing mechanics, active, ahead of center of mass.
Three-step rhythm between barriers, consistency of footstrike.
Last hurdle to finish line without shortening stride.
Generic video tools look at "a person moving." We built a model specifically around hurdles. the phases, the mechanics, and the coaching language real hurdles coaches use.
Upload the rep. We extract the critical frames. You get a breakdown in plain English with priority tags. critical, worth working on, fine.
These are the technique patterns we see over and over again across hurdles athletes. Each one has a specific look on video and a specific fix.
Your takeoff foot lands closer than 6.5-7 feet from the hurdle, forcing a scraping clearance and loss of momentum.
Approach work with a taped takeoff mark, and lead-leg drills from a measured distance.
Your trail leg hits the ground before the lead leg has fully extended forward, killing the stride pattern into the next barrier.
Trail-leg wall drills and hold-the-hurdle drills to groove a late trail-leg drop.
Your torso is vertical over the hurdle instead of leaned forward, wasting vertical energy and losing distance over the barrier.
Attack-the-hurdle drills with the cue 'lead-leg to opposite elbow' to produce forward lean.
From freshman hurdles to D1 rosters, athletes upload phone video and get the same frame-by-frame coaching read. The AI doesn't grade you. it explains what it sees, in the vocabulary a real hurdles coach would use.
A directory of every hurdles page on the site, from broad analysis tools to specific phase deep-dives. Each entry points to a focused write-up.
Download the app. Film a rep. See what the AI sees. No card, no account, one free analysis.