T&F AI logo Track & Field AI Track & Field AI
Why athletes use it

Because you can’t watch yourself run.

You feel the jump. You don’t see it. That gap is the single biggest limiter on your progress, and it’s exactly what Track & Field AI closes.

Film one rep. In 30 seconds, you’re reading a real breakdown of what happened: where the force went, where it leaked, what you can do differently tomorrow. No waiting for coach’s feedback, no guessing, no generic YouTube advice.

  • Instant feedback between reps, not days later
  • Specific drills tied to specific frames
  • Progression over time, compare week to week
  • Confidence at your next meet
High school track athlete setting up in the blocks before a sprint PR tracker “Trail leg timing improved 2 frames vs. last month. Approach speed consistent within 0.05s across attempts.”
[02]For every level

Built for athletes from middle school to post-collegiate.

Same app, same engine, different focus per level. The targets adjust to where you are now and where you're trying to go next.

01 Middle school

Learn the event by watching it

Plain-English feedback, no jargon. Learn the event by watching your own reps get broken down in language you understand. The earlier you see your form on tape, the easier it is to keep good habits.

02 High school

Get reads your coach can't always give

Your program probably has one coach per event, if that. Use the app to get real feedback on practices your coach can't watch, and walk into meet season with a clear picture of your technique.

03 College

Add a layer to your coach's work

Add self-directed video review on top of what your coach gives you. Quick breakdowns of meet attempts and training reps. Share screenshots into your team group chat.

04 Post-collegiate & Masters

The closest thing to a coach in the stadium

You're training on your own now. The AI gives you the technical read you used to get from your college coach, on every rep, in any meet you film.

05 Multi-event athletes

One app for every event

Heptathletes and decathletes, one app covers all your events. Switch between hurdles, long jump, shot put, javelin, 1500m without changing tools or accounts.

06 Self-coached

The technical eye, without a coach on staff

No coach? No problem. The whole point of this app is to give you the same technical eye a great coach would. Film, review, drill the fix, re-test on video.

[03]How it fits your week

Practice. Film. Review. Repeat.

A real week with the app, mapped to a real HS schedule. The film-review-act loop is what separates athletes who stagnate from athletes who PR every few weeks.

01
Tuesday practice

Film two reps of your main event. Upload one, keep the other as a check for later. Side-on, landscape, full rep in frame.

02
Tuesday evening

Open the analysis. Read the three phase cards the AI flagged "critical." Note the drill it prescribed for each.

03
Wednesday

Bring it to your coach. Mention the specific issue to your coach at practice. Work on the drills the app suggested.

04
Friday

Film another rep. Compare it to Tuesday's. The AI tells you whether the issue closed up, or whether it needs more drill volume.

05
Meet day

Walk in knowing. You know what you're doing, what you fixed, and where the gains are coming from. No surprises in warm-ups.

Start now

One free analysis. Film a rep tomorrow.

No card, no sign-up. Download the app and analyze a rep you already filmed last week. The first run is free, in plain coach language, in under a minute.

01
Free first analysis
No card neededTruly free
Phases per repEvent-specific
Re-test on videoTrack gains