Approach
Stride consistency and speed into the board.
Hop, step, jump. All three phases, all the frames.
Phase ratios, penultimate mechanics, ground contact times, and flight on each of the three phases. Our AI identifies the specific phase where you're losing distance and gives you a clear fix.
Stride consistency and speed into the board.
Takeoff angle, ground contact, active landing.
Flight leg drive, heel strike to toe-off.
Final takeoff converting horizontal to vertical.
Full arm swing, heel drop, hip projection.
Generic video tools look at "a person moving." We built a model specifically around triple jump. the phases, the mechanics, and the coaching language real triple jump coaches use.
Upload the rep. We extract the critical frames. You get a breakdown in plain English with priority tags. critical, worth working on, fine.
These are the technique patterns we see over and over again across triple jump athletes. Each one has a specific look on video and a specific fix.
Your hop is 38%+ of total distance, depleting the energy you need for the step and jump.
Short-run triple-jump drills from a 6-step approach, constraining the hop length with a taped target.
Your step phase is a landing rather than an active drive, killing horizontal momentum before the jump.
Step-phase bounding drills with emphasis on a knee-drive cue off the ground contact.
Your final takeoff knee gives way instead of punching up, flattening the jump phase.
Single-leg box jumps and heavy-single-leg strength work.
From freshman triple jump to D1 rosters, athletes upload phone video and get the same frame-by-frame coaching read. The AI doesn't grade you. it explains what it sees, in the vocabulary a real triple jump coach would use.
A directory of every triple jump page on the site, from broad analysis tools to specific phase deep-dives. Each entry points to a focused write-up.
Download the app. Film a rep. See what the AI sees. No card, no account, one free analysis.