Barrier height and distance
100m hurdles: 33 inches, 8.5m to first, 8.5m between barriers. 110m hurdles: 42 inches, 13.72m to first, 9.14m between. The 110 is taller and wider, demanding longer strides and higher clearance.
100m hurdles and 110m hurdles look similar, are very different races. Barrier height, distance to first hurdle, distance between hurdles, stride pattern, all different. Here's the comparison, plus how AI handles each.
100m hurdles: 33 inches, 8.5m to first, 8.5m between barriers. 110m hurdles: 42 inches, 13.72m to first, 9.14m between. The 110 is taller and wider, demanding longer strides and higher clearance.
Both events use a 3-step rhythm, but the size of each step is very different. 100m: shorter, faster steps. 110m: longer, more powerful. AI grades the rhythm specific to your event.
110m clearance is more vertical due to the higher barrier. 100m clearance can be more horizontal, given the shorter barrier. Each demands a different lean angle.
AI knows which event you're running. Upload a clip, it grades against the right standards for 100m or 110m hurdles. Same model, event-specific targets.
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Common questions athletes and coaches ask about this topic.
A directory of every hurdles page on the site, from broad analysis tools to specific phase deep-dives. Each entry points to a focused write-up.
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