What it is
The baton is a smooth, hollow tube, circular in cross-section, made of wood, metal, or another rigid material in one piece. World Athletics rules put its length at 0.28 to 0.30 meters and its outside diameter at 40 millimeters, give or take 2, with a minimum weight of 50 grams, light enough to carry at full sprint speed and small enough to close a hand around mid-stride. It has to be carried by hand for the entire race, never thrown, and it has to be visible, which is why most batons come in bright, team-distinct colors.

