HS boys and college men: 800g
Standard 800g javelin across NFHS and NCAA men's competition. World Athletics uses the same weight for elite competition.
Javelin weight depends on age and gender. HS boys throw an 800g javelin; HS girls throw 600g. College men use 800g; college women use 600g. Below: the full chart, plus what changes when the implement changes.
Standard 800g javelin across NFHS and NCAA men's competition. World Athletics uses the same weight for elite competition.
Standard 600g javelin from HS through NCAA and World Athletics. The implement length stays constant across levels.
U14 boys use 600g; U14 girls use 500g. The lighter implement allows younger athletes to develop release mechanics without overloading the shoulder.
Release angle, velocity, and crossover step pattern vary by implement. AI knows the javelin and grades against the right standards. Film your throw, get the right analysis.
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Per NFHS, USATF, NCAA, and World Athletics 2025-2026. Many U.S. states do not contest javelin at the HS level.
| Level | Boys / Men | Girls / Women |
|---|---|---|
| U14 (12-13) | 600 g | 500 g |
| HS (NFHS, where contested) | 800 g | 600 g |
| NCAA | 800 g | 600 g |
| Masters 40-49 | 800 g | 600 g |
| Masters 50-59 | 700 g | 500 g |
| Masters 60+ | 600 g | 500 g |
| World Athletics | 800 g | 600 g |
Common questions athletes and coaches ask about this topic.
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